Here’s a brief reading of a very dear and beloved poem, Well Being Holding the World Together, by Denise Kester. If youi’ve hung out around the fire with me before, you know I love to return to this poem most especially in trying times.
it evokes compassion, awareness and presence, that mirrors the beautiful practice of Tonglen, for those who are familiar with Buddhism.
I’ve edited this from another audio file (to take out all kinds of talk that isn’t to the point ;>0, please enjoy.
Be well.